The CrossFit Glasgow Paleo Challenge is about to enter its 5th cycle. We have continued to amass knowledge and expertise from the world’s best including: Robb Wolf, Chris Kresser, Stephanie Gaudreau McCormack, Dallas Hartwig, Diane San Filippo and John Welbourne, in order to bring you the very best of contemporary Paleo and sports performance nutrition knowledge.
The Challenge will cost £125 and will consist of a seminar detailing the rationale for the contemporary paleo diet, the biological underpinnings of the diet, the criticisms and health implications of a mismanaged Paleo paradigm and will outline the specifics of the Challenge. The Challenge will last 90 days and is a serious endeavour for those who wish to attempt it – if you are unable to make a substantial commitment of time and effort to the program, we would strongly suggest that you take some time to evaluate whether this is the right time for you.
The seminar will take place on the 31st of August and is open to any of our athletes who want to learn about the Paleo diet and embark on 90 day challenge with regular anthropometric testing, scored WODs and sweet prizes.