CrossFit Glasgow will be open from 9am and we will be looking to get the last of the Burpees completed. If you have not registered your scores by the end of tomorrow they will not be validated for the Open. So make sure you post your score up on the Games website and Gavin will accept it.
Team WOD will run as planned at about 11, depending on numbers that need to do the Burpees. Please be prompt as we do not need it running all day.
Later this week, Iain leaves on holiday for 10 days. 1st – 10th. During this time the gym may be closed at lunchtimes or during open gym times. Coaches and staff will be stretched so please bear in mind some Fundamentals and speciality classes will likely be cancelled.
The next Open WOD comes out on Thursday so rest up and get ready!
