Cycle 2 of the 90 Day Palaeo Challenge will be available for sign-up soon. We had some great results for those who completed the previous cycle and for the pilot cycle and we hope to build on this success. A summary of the previous results will be released on paleospartan.com in the near future.

We hope to start the challenge as soon as the new facility is up and running but if you want to start ‘tapering off’ your normal diet to a more ‘palaeoesque’ one now, by all means do so. It will carry a normal price of £120 but a one-off discount may be applied if you sign up upon taking membership at CrossFit Glasgow – thereby reducing the price to £90. More information will be released in relation to the challenge via facebook, paleospartan.com and crossfitglasgow.com over the coming days to weeks.

In addition, the Elite section of paleospartan.com has had some important updates so, if you think you’re up for the cut, check that out too.

Looking forwards to seeing you all at CFG,

Gavin and Iain