Workout of the Day
35 Minute Team AMRAP
Conga Style:
20kcal Row
30m ( 2 x lengths) Yoke Carry 150/90kg
10x Overhand Axle DLs 90/60kg
400m Run
Holiday Opening Hours
Wednesday 28th – Open as normal
Thursday 29th – Open as normal
Friday 30th – Close 15:00
Saturday 31st – Closed
Sunday 1st – Closed
Monday 2nd – Closed
Tuesday 3rd – Open as normal