Well done to everyone who attended this week, it has been warm and the WODs have been tough. Those of you who were in on Friday, you displayed some great technique in the clean, keep practising!
WOD
4 rounds for time:
15 toes to bar
25 box jumps 24″/20″
35 wallballs 20lbs/14lbs (10 foot target for M&F)
Rest 2 minutes
The rest is included in the time and a full 2 minutes must be taken, so be as fast as possible during the work phase.