The 90 day Paleo Challenge is underway!  So make sure you get in, do the bleep test and get your measurements!  If you are busy today then make sure you contact a member of staff to get your measurements as soon as possible.  Also if you are having any trouble with the website or the have questions again, don’t hesitate to contact a member of staff.

This week:  There is no Olympic Lifting.  The team WOD is on.  See you all in the gym soon!

WOD

Bleep Test

Results