Fran! – 3rd test for Paleo Spartans.

21-15-9
Thrusters
Pull-ups

The rig is up, so it’s time to say hello to one of our favourite ladies.

Please note that on Monday 26 Sept we will be running classes at 9am, 10am and 11am only, there will be no early morning, lunch time and evening classes. We’ll update the class times on MindBody Online soon.