WOD Fri 20th Jan ’12 WOD For time: Run 1000m 3 rounds of 20 knees to elbow 10 deadlifts 100/65kg then Run 1000m By Iain Barbour|2012-01-19T22:25:09+00:00January 19th, 2012|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021