Workout of the Day
For time:
10 to 1 of:
power clean 60/40
STOH 60/40
Tonight there is weightlifting on in place of the 19:15 WOD. Weightlifting starts at 19:30 and costs just £3 to attend. You do not need to be a member of CFG to attend.
Workout of the Day
For time:
10 to 1 of:
power clean 60/40
STOH 60/40
Tonight there is weightlifting on in place of the 19:15 WOD. Weightlifting starts at 19:30 and costs just £3 to attend. You do not need to be a member of CFG to attend.