Eat, Train, Sleep: Gain

Gym opening hours

06.15-14.00

Good to see so many people show up today!  There will be a WOD posted for all of those looking for something structured to do and a coach will be present during typical WOD hours to lend a hand.  If you have other things you wish to get on with please do so when it is not too busy and be wary of others.

We are open for limited hours today!

13.15 to 20.15

Coaches will be present during typical class hours and a WOD will be written on the board however if it is quiet we will let it be more of an open gym for those that need to catch up with their strength training.

Please steer clear of any building that is going on in the gym.  That means don’t try and use piled wood/rubble for box jumps or do burpees under a chop saw!

Hi guys, we are keeping the gym shut today for safety reasons, there’s still a lot of work / debris in the gym and it would be a late night and very early rise to get it all squared away.

If you wish to stop by and see the place, say Merry Christmas etc then I will be in the gym between 10-12.

The gym will be operating along those hours posted from the 27th and apologies for the inconvenience.  We appreciate your understanding and this will better our service to you in the long run!

Gym is closed.

As you can see from the slider, work is coming along quickly.  We are likely to be open on Monday morning for out limited hours which are posted to the right  >>>

WOD

Christmas shopping for time

There is a 10 burpee penalty for every random you murder.

Gym is closed again today.  Sorry folks.  Lots of work being done and a lot of timber out on the gym floor.  Will let you know how we progress through Saturday.  Remember we are operating on limited opening hours from Monday so please check the link to the right or click here

Gym closed

- No really, we are closed.  Construction work has begun and has made a lot more mess than previously anticipated.  We will have a better idea of where we are at later tomorrow and will confirm opening hours over the weekend from there.  These changes will better our service to you and help us continue to be the best gym in Glasgow.  We hope you understand.  If you wish to help, stop by!