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Check out our timetables here

WORKOUT OF THE DAY

2706, 2017

WOD Wednesday 28th June 2017

Workout of the Day

3RFT:

15x Kcal Row

12x Power Snatch 43/30kg

9x Burpees

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Information

Weightlifting is on this Tuesday, Thursday and Friday at 19:30 and Saturday at 10:00

Team WOD is on this Saturday at 11:15

Flexibility with Khi is on this Sunday at 10:00

Strongperson WOD runs on Sundays at 11:00

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EUROPE’S LARGEST CROSSFIT GAMES OPEN TEAM

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4 YEARS RUNNING